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When it comes to the underarm fat, not many pay close attention to it. If you think the flabby pound of fat won’t make...

Do you often find yourself unable to keep your hands static? While you might forego the same as a slight nervous issue in the...

Nightshade vegetables. Just the name itself sounds a lot shady, doesn’t it? While there are several controversies and misunderstandings with the same, these vegetables...

Many people tend to wake up in the morning and the first thing they do is crack a part of their body, it could...

Chastising the wrath of smart phones in inducing health ailments in today’s date is not a completely new concept, now, is it? While we...

Sparkling water can be a very controversial topic to discuss on. While some do believe in its effectiveness, some tend to have second thoughts...

How often do you make up resolutions to lose weight? And, how long do you abide by them? One day, two days and then...

Have you been experiencing and unsettling feeling in your stomach? Stomach flu is a very common condition that affects an individual at multiple points...

With the scorching heat from the sun pelting down, it is of no surprise that more and more people are looking for cool drinks...

All of us love taking baths, don’t we? But, how often do you step back and do something thinking about your health? Epsom salt...

We all like to lead a healthy and fit lifestyle and being active is one of the crucial points in that. If you want...

Development of an individual is predominantly dependant on their drive and motivation. You can’t expect to excel in your life if you don’t necessarily...

“It is not what you do in the moment but before and after that matter.” I don’t know who might have said this but...

Have you ever heard of Farro? The primary reason why people get so shocked when they hear about this grain is because of how...

More than a process, weight loss is a journey. There are a number of factors that go into the process and it is very...

The accumulation of fat on your face does not show that you are obese, but it also decreases your confidence level. Additionally, it reduces...

While the majority of the people tend to like sticking to bettering their physical health, caring for mental health actually takes a backseat. In...

When it comes to the prospects of arthritis, there are a number of things that we are doing wrong. It is important to ensure...

Many of us do struggle with the problems of halitosis, or bad breath, if you want a simpler term for it. While there are...

Anxiety Disorders are often the primary factors that affect your quality of life. Do you suffer anxiety and constant panic attacks and that consuming...

How often do you walk out of your house in the morning barefoot to walk out on the grass? Often known as the process...

Metabolism comprises of all the possible chemical reactions occurring inside the body. While this is most definitely one of the most important physiological processes...

Oranges, Lime, Lemon and so many others, we love our Vitamin Cs, don’t we? While these free radical scavengers have their fair share of...

Have you recently been feeling a burning sensation and pain through your stomach? Is the diet you are consuming a possible contributing factor to...

Been experiencing weakened and blurry vision predominantly? While aging does bring about a plethora of problems, the degeneration of the macula is often a...

Jumping through the house trying to tie those laces up while holding a piece of toast between your teeth, a quite common scenario nowadays,...

If you do suffer from year round, chances are that you will experience the constant symptoms associated with the sneezing and the watery eyes....

Have you been feeling a sharp shooting pain on the underside of your feet, in the heel region? While many people often tend to...

PCOS, you might have heard this term quite a lot around. An abbreviation for Polycystic ovarian syndrome, PCOS is a very less talked about...

Talking of anxious thoughts, has anything ever scared the living daylights out of you? Have you ever felt jitters or a bad shock or...