Live Healthy

The misconceptions about hydration are smaller but the impact of it is bigger on health. Believing the myths about hydration can affect your health...

The need to preserve our health and vigor grows increasingly apparent as we move through life, especially as we age gracefully. Although having a...

How often you do drink alcohol? If it is quite frequently and in large quantities, it is likely that you are not just affecting...

Blood sugar levels must be in control. If they are not in control, they become high over time. This leads to kidney problems and...

So, what if I tell you that the combination of fruits and water can help you lose weight and aid in a number of...

Making healthier choices is the basis of a healthier life. If you think the benefits of quitting caffeine is farfetched, it is not. Leaving...

The inflammation of the tissues in gum is known as gingivitis. It has been considered as one of the most common diseases which can...

In the ever-changing field of cognitive wellness, developing mental agility becomes critical for maintaining cognitive acuity at one age. Cognitive resilience greatly benefits from...

We all love to indulge in junk food from time to time, right? But, what if you can’t live without it much...

If you are someone who needs a cup of coffee to “wake” them up in the morning, it is time to make changes to...

How often do you have your mobile phone or your laptop with you while you are eating? More often than what we would like,...

Every stage in the development of your baby is indeed a different kind of happiness. However, the same cannot be told in teething process....

Since ancient time castor oil has been used as a first food for the newborn babies in various cultures all across the globe. In...

How many times has it happened to you that you ended up eating more than you should have? Quiet frequently, isn’t it? Well, there’s...

If you have been sick or you are witnessing someone not feeling their best, there are some people who don’t know what are the...

Cardiac health is very important since heart is a major organ in the human body. If the heart is healthy, it can pump blood...

Fasting is a usual practice during the month of Ramadan, during many Hindu festivals and other auspicious occasions. Several studies have revealed that fasting...

While olive oil is becoming very much familiar with the people about its various health benefits, the importance of olive leaves is still not...

“Anger is the easiest form of self destruction”. Whoever said this was onto something because of how true it is. Not only does it...

Detoxification is the biological process of removing the toxic substances from a living organism, either plants, animals or in the human body. Generally the...

Glass wearers face many annoying problems but still ought to wear them for a clear vision. If your vision is impaired but glasses are...

It is not an unknown fact 60-65% of our body is made up of water and it is sometimes the bane of our existence....

Sustaining optimal energy levels and stamina is imperative in the hectic world of modern living, especially for men with hectic schedules. A diet high...

Home remedies originated in ancient knowledge and provide a holistic approach to treating common health problems affecting families. These natural, do-it-yourself remedies are valuable...

Getting out of bed determines our attitude, level of productivity, and general well-being for the rest of the day. The way we wake up...

Do you tend to stand under the shower and finish everything in under 5 minutes? Really? 5 minutes? Well, it is most likely that...

The rise in demand for toothpaste options without fluoride indicates consumers' increasing apprehension about the possible health hazards associated with fluoride. This pattern highlights...

Have you been feeling signs of stress and tiredness on a regular basis nowadays? If so, chances are that your body is not just...

Sunshine – just the mere mention of it has a happy and positive connotation to it, doesn’t it? But could you have ever thought...

A loving and healthy family environment is essential to mental and physical wellness. A pleasant environment at home is necessary for reasons beyond comfort;...