COPD treatment

COPD – Stages, Symptoms & Treatment

Many assume that their breathlessness, cough, or exhaustion as a normal part of life. But if they are frequently bothering, it may be COPD...
Possible Side Effects Of Cold Showers

18 Health Benefits Of Cold Shower – Kick-Start Your Body Functions

Taking a cold shower in the early mornings can be a traumatizing experience. But, what if I told you that the health benefits of...
health benefits of sweating

15 Health Benefits Of Sweating You Didn’t Know Of

Are you someone who hates summers? Not necessarily because of the hot and humid weather but because of the excessive sweating it brings about?...
Sugar Is Bad For You

11 Reasons Why Sugar Is Bad For You – Take A...

What we love to relish the most can have its adverse effects on our body. Having mentioned, be it bingeing on donuts...
It is not addicting

Switching from Coffee to Tea – 15 Benefits You Didn’t Know...

Are you a tea or coffee drinker? Chances are that if you depend on coffee like it’s the end of the earth, it is...
What Happens When You Swallow Gum Know The Facts

What Happens When You Swallow Gum? Know The Facts!

“Make sure that you don’t swallow the gum. It can otherwise stay stuck in your stomach and make you sick.” How often have you...
get rid of excessive burping

9 Ways To Get Rid Of Excessive Burping That Work

The constant belching sound is making it hard to stand around in the public, isn’t it? Burping itself is often considered rude and not...
compression sock benefits

8 Compression Socks Benefits – Get Your Health Back In Shape

When it comes to the constant pain and the inflammation around the legs that you have been experiencing, the compression socks can actually come...
Anemia

Did You Know That Diet Plays A Key Role In Anemia?

Whenever you visit a doctor suspecting signs and symptoms of anemia, the first thing that the doctor will revert saying with is that you...
home remedies for vitiligo

17 Home Remedies For Vitiligo – Even The Blotchy Skin

The person that you saw across the road with uneven white patches all across their skin is suffering from Vitiligo. And no, contrary to...
15 Productive Things To Do At Home During Lockdown Live The Phase

15 Productive Things To Do At Home During Lockdown – Live...

The unfortunate and unexpected pandemic has shaken us up more than we could ever imagine in our worst nightmare. COVID-19 barged in like a...
maintain good kidney health

12 Ways To Maintain Good Kidney Health – Know The Dos!

Our kidneys are responsible for filtering out 180 liters of fluids in our body every day. And, if you have not been taking them...
Baking Soda for Constipation

Is Baking Soda for Constipation – Does it work?

Been suffering from constipation for quite some time now? Have you ever thought of baking soda as a possible remedy for the condition? Baking...
myths about fasting

TOP 15 MYTHS AROUND FASTING: BUSTED

Common Myths about fasting is important to burst for people who love food have to fight with their food cravings every day to meet...
ways to deal with excessive daytime sleepiness

12 Ways To Deal With Excessive Daytime Sleepiness – Pinch Yourself...

How often do you fall asleep during work? Does it happen more often than you would like to acknowledge? If such is the case,...
14 Best Oral Health Foods Take Care of Your Pearly Whites

14 Best Oral Health Foods – Take Care of Your Pearly...

Oral health is what determines the rest of your health. So, if you are wondering how to take care of your oral health, focusing...
Becoming a morning person

13 Ways Of Becoming A Morning Person Easily And Effectively

Being a morning person is not a cakewalk. The dreadful ringing of the alarm along with the consistent urge of sleeping just “5 more...
A-dreadful-contagion

Covid-19 – A Dreadful Contagion or an Environmental Saviour?

The impacts of Covid-19 have left people trapped inside their homes, and socially inept because of the risks of transmission. But, the satellite images...
Shigellosis treatment

Shigellosis Treatment – Everything You Need To Know

Have you been feeling a sharp and shooting pain by the side of your stomach accompanied by constant trips to the washroom? Chances are...
things you should never do after eating

14 Things You Should Never Do After Eating – Know The...

What was the thing that you did immediately after eating your lunch? If the answer is sleeping or smoking, chances are you are adding to...
Stomach pain after eating

Why Do I Have Stomach Pain After Eating?

Have you been persistently experiencing bad stomach pain after eating? Has it been occurring in regular intervals or just after you consume a specific...
Natural-Muscle-Relaxers

18 Natural Muscle Relaxers – Bid Adieu to Muscle Pain and...

We experience muscle cramps and pain every once in a while, don’t we? It is completely futile to blindly depend on medicines and drugs...
7 Ashwagandha Benefits For Women- A Magical Ingredient

7 Ashwagandha Benefits For Women- A Magical Ingredient

Ashwagandha is known for its magical curing effects related to stress and anxiety, it is a herb free of toxins and is...
Natural remedies for old scars

15 Natural Remedies For Old Scars – Fasten The Healing!

While some people wear the scar like armour, there are some who don’t necessarily enjoy sporting a mark that serve as a reminder for...
ways to cope with teeth whitening sensitivity

14 Ways To Cope With Teeth Whitening Sensitivity – Deal With...

Your teeth enhance your smile. This is a statement that is 100% true. This is one of the reasons why people opt for teeth...
Ways to stop overeating

20 Ways To Stop Overeating – Get Rid Of The Unnecessary...

It doesn’t matter if you are eating “healthy” or “unhealthy”, overeating will tend to have similar negative impacts irrespective of what you are eating....
health resolutions

30 Easy And Effective Health Resolutions To Spruce Up Your Life

With the New Year around the corner, it’s that time of the year again. Wondering what I am talking about? Well, New...
home remedies for reducing body odor

17 Home Remedies For Reducing Body Odor – Ditch The Deodorant!

Body odor is not just bad for you; it creates an extremely awkward situation for people as well. While deodorant is often the go-to...
what happens if you sleep on the floor

What Happens If You Sleep On The Floor? 11 Unsung Benefits...

When it comes to our sleeping patterns, chances are that nothing is set in stone. While some need firm pillows and a cozy mattress,...
12-Early-And-Important

12 Early And Important Symptoms Of Covid-19 To Look Out For

Sars-CoV-2 or the virus that is responsible for the spread of Covid-19 is one of the most infectious viruses till date. It spreads through...