Weight Loss

Apart from weight loss, honey and cinnamon combination is considered good for various health problems such as heart diseases, arthritis, regulating blood pressure, relieving...

When it comes to weight loss, we are either trying out new diets or hitting the gym early in the morning. But, how many...

Weight loss through eating might sound weird to you, but it's true that you can lower down your inches by eating particular foods which...

We are all in a rush and are looking for cheats and easy ways to lose those extra pounds of fat that has been...

Losing weight itself is a tough job and what makes it even tougher is to maintain your weight loss. Many people often tend to...

More than a process, weight loss is a journey. There are a number of factors that go into the process and it is very...

Majority of the people around would be happy when losing weight, right? Not quite though. When the levels are drastic and imposes negative impacts...

The benefits of turmeric for our well being are definitely not a very new concept, now, is it? The amazing combination of antiseptic, antimicrobial...

Metabolism comprises of all the possible chemical reactions occurring inside the body. While this is most definitely one of the most important physiological processes...

Black Coffee is often an acquired taste, one that is not liked by many. Even with the differences and the dislikes, you...

Weight loss has become quite important to lead a healthy lifestyle. Being fat not only is threatening for your health but it also makes...

Are you someone who runs off of coffee? If that is the case, chances are that you might overcome obesity, if the new study...

Weight loss has become one of the important thing to keep yourself fit and healthy. There are various diet plans which people always explore...

Weight loss is a complex process and if you have been trying for the same for an extended period of time, chances are that...

Everyone of us has had their fair share of falafel during their lifetime. While this fried delicacy might be delectable, have you ever wondered...

Weight loss is not a linear process. So, if you are finding the scale stuck to the same weight, it’s not always...

Breakfast is the most important meal of the day, without a shadow of a doubt. If you are here wondering why, it...

According to a report (R) published in Science Daily, researchers from Oxford University found that being obese takes off years from one’s lifespan. So,...

With the winter holiday season just ending, it is not surprising that more and more people are filtering their search results with...

Zero calorie foods or low calorie foods and vegetables are foods which contains very small amount of energy. Consumption of these lowest calorie foods...

Carbohydrates do play a very crucial role in our diet. But, if you are on a weight loss journey, it is important...

Weight loss is considered as the most important solution to remove almost any type of severe health problem. However, this is a long and...

How often do you make up resolutions to lose weight? And, how long do you abide by them? One day, two days and then...

We are often so stuck in the quagmire of getting the best diet plan aligned for our weight loss journey that we...

Shakeology is a product which is highly helpful in eliminating toxins from your body and promotes the absorption of the health-friendly nutrients. It is...

You planned your meals. You cut down the carbohydrates. You are running 5 miles every day. And with everything done, the routine...

With the holiday season on the brink of ending, our diet must have been out of complete track. Right? Are you repenting...

With the holiday season just finishing, the very first thing people are looking for is ways to lose those excess pounds they...

When it comes to discussing about weight loss, it is not surprising that majority of the nutritionists and doctors suggest including more...

Losing weight means giving up all the things you love in life? This is often one of the most common reasons behind...